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The transverse lunge needs to be performed using a very particular technique for the absolute best results. Learn about how to do the transverse lunge with help from a celebrity peak performance coach and fitness minister in this free video clip.

Expert: Jay Jones
Filmmaker: James Goodwin

Series Description: Many people don’t realize just how many great fitness tips they can get by looking in the right places. Find out about a number of different great fitness tips with help from a celebrity peak performance coach and fitness minister in this free video series.

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