The transverse lunge needs to be performed using a very particular technique for the absolute best results. Learn about how to do the transverse lunge with help from a celebrity peak performance coach and fitness minister in this free video clip.
Expert: Jay Jones
Filmmaker: James Goodwin
Series Description: Many people don’t realize just how many great fitness tips they can get by looking in the right places. Find out about a number of different great fitness tips with help from a celebrity peak performance coach and fitness minister in this free video series.
View original video source