To strengthen your Achilles tendon, you’ll need an aerobic step to perform stretching and calf exercises for your Achilles. Learn how to strengthen your Achilles tendon with advice from a professional personal trainer in this free video on exercise and fitness.

Expert: David Dubail
Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Florida.
Filmmaker: Paul Muller

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