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Arabesque back exercises are very popular among the ballet community and with conditioned athletes. Find out about arabesque with help from a fitness minister and certified peak performance coach in this free video clip.

Expert: Jay Jones
Filmmaker: James Goodwin

Series Description: Getting fit and staying in shape is certainly a commitment, but it ultimately won’t be nearly as difficult as you might suspect. Find out about various types of fitness tips you can perform with help from a fitness minister and certified peak performance coach in this free video series.

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Posted in Tips to Getting Fit