Tips to Getting Fit

Connect with Suzie Cooney here: http://www.standuppaddlingfitness.com/ Blog https://www.facebook.com/suzietrainsmaui Enjoy our production filmed on Maui. The simple way to learn SUP or stand up paddling. Also a few fitness tips from Suzie Cooney owner of Suzie Trains Maui. Catch a wave, it’s easy and fun. Anyone can do it! Aloha! Subscribe to this Channel for new…

How to perform a proper kettlebell swing. Part of a series of fitness tips from the University of Delaware’s Lil Bob fitness instructors. View original video source

GRWM || Q+A Chit Chat || fitness advice, rest days, and more!!! Grab a Snack and Get Ready With Me! It’s a long one!!! (; In this video I talk to you and answer questions while doing my make-up and hair! I talk about gym intimidation, counting macros, fitness tips and advice, and so much…

Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness The stepper and the bicycle both have their fair share of advantages and disadvantages. Find out more about the stepper versus the bicycle with help from an experienced personal trainer in this free video clip. Expert: Lia Montelongo Contact: www.LiaMontelongo.com Bio: Lia Montelongo has over 20 years of hands-on…

Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more. In this episode you’ll discover: * Which exercise is the most underrated. * Why creating stability is so important in fitness. * How muscle mass impacts metabolic health. * A basic template for creating an effective workout routine. * How cardiovascular exercise impacts…

How to perform a proper bosu ball crunch and mountain climber. Part of a series of fitness tips from the University of Delaware’s Lil Bob fitness instructors. View original video source

Like us on Facebook: http://www.facebook.com/ModaMob Follow us on Twitter: http://twitter.com/modamob Marianna Hewitt interviewed some of the Victoria’s Secret Angels, and they know a thing or two about how to look good in a bikini. Their very own Lily Aldridge is giving us some tips on how to look great for the summer. View original video…

Looking to keep the weight off this holiday season? EmpowHER’s Shana O’Connor is back with another HER Week In Health to share some health and fitness tips with you so that you can avoid that holiday bulge. For more tips and exercise ideas visit www.EmpowHER.com Don’t forget to subscribe for the latest and greatest in…