Connect with Suzie Cooney here: http://www.standuppaddlingfitness.com/ Blog https://www.facebook.com/suzietrainsmaui Enjoy our production filmed on Maui. The simple way to learn SUP or stand up paddling. Also a few fitness tips from Suzie Cooney owner of Suzie Trains Maui. Catch a wave, it’s easy and fun. Anyone can do it! Aloha! Subscribe to this Channel for new…

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Make your own homemade Italian seasoning substitute without all the additives. A low carb gluten free seasoning the whole family will love! Read more…. View source article here.

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How to perform a proper kettlebell swing. Part of a series of fitness tips from the University of Delaware’s Lil Bob fitness instructors. View original video source

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GRWM || Q+A Chit Chat || fitness advice, rest days, and more!!! Grab a Snack and Get Ready With Me! It’s a long one!!! (; In this video I talk to you and answer questions while doing my make-up and hair! I talk about gym intimidation, counting macros, fitness tips and advice, and so much…

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An easy Keto Pizza Sauce recipe ready in 15 minutes and delicious to spread on top of any keto pizza crust. Vegan, Sugar free Read more…. View source article here.

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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness The stepper and the bicycle both have their fair share of advantages and disadvantages. Find out more about the stepper versus the bicycle with help from an experienced personal trainer in this free video clip. Expert: Lia Montelongo Contact: www.LiaMontelongo.com Bio: Lia Montelongo has over 20 years of hands-on…

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Asian Stir Fry with Chicken is the perfect one pot healthy meal. This recipe is a homemade copycat of Chinese food. Read more…. View source article here.

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